5 Science-Based Health Benefits of Selenium
4:58
YouTubeHealthline
5 Science-Based Health Benefits of Selenium
Selenium is an essential mineral, meaning it must be obtained through your diet. It is only needed in small amounts, but plays a major role in important processes in the body like metabolism and thyroid function. In this video i'm looking at 5 science-based health benefits of selenium. Further reading: https://www.healthline.com/nutrition ...
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