I do this in all of my classes. A classic. So good. 👏🏼💜 #backbend #acro #dancer #acrodance #fy
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I do this in all of my classes. A classic. So good. 👏🏼💜 #backbend #acr…
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✨ Ready to flip your world upside down? ✨� Join us in Acro Class where we’re building strength, flexibility, and confidence, combined with dance movement and exciting routines! This term we’re working on:�Handstands – Balance, control, and that perfect vertical line!�Walkovers & Progressions – Master the technique step-by-step.�Headstands – Learn the foundations of inversion safely.�Chest Stands – Stretch, breathe, and bend with grace.�Dive Rolls – Add some drama and flow to your movement.�Backb
✨ Ready to flip your world upside down? ✨� Join us in Acro Class …
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Anna McNulty on Instagram: "How to do a backbend roll up! Learn a backbend roll up with these 5 steps! ad | If you’re having a hard time rolling up the @shreddy ab roller is super helpful to practice - you can use my code ANNA to get 10% off anything from SHREDDY  - #flexibility #flexible #reels #stretch #stretching #acro #backbend"
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