How I Make Milk Kefir at Home | Gut-Friendly & Easy 🥛✨
0:45
YouTubeManaMove - Pilates at Home
How I Make Milk Kefir at Home | Gut-Friendly & Easy 🥛✨
Here’s how I make my own homemade milk kefir! Fermented for 24–48 hours Strain until only the grains are left Reuse the grains with fresh milk (1:10 ratio) Store in the fridge or turn into chia pudding! Great for gut health, budget-friendly, and so simple to make. Would you try it? #kefir #homemadekefir #fermentedfoods #guthealth #probiotics
9.8K views3 months ago
Shorts
Water Kefir vs. Milk Kefir | Dr. Fazeela Abbasi
1:00
17K views
Water Kefir vs. Milk Kefir | Dr. Fazeela Abbasi
Dr. Fazeela Abbasi
MAKING KEFIR! Kefir grains ferment in milk and make a yogurt like drink full of probiotics 🥰🥛🐄
2:26
520.1K views
MAKING KEFIR! Kefir grains ferment in milk and make a yogurt like drink full of
Serena Neel
Kefir Benefits
Drink THIS For Massive Fasting Benefits - 15 Intermittent Fasting Drinks
19:38
Drink THIS For Massive Fasting Benefits - 15 Intermittent Fasting Drinks
YouTubeDr. Sten Ekberg
5.9M viewsMar 16, 2020
Podcast Episode 203: Kefir Benefits for Your Heart
25:08
Podcast Episode 203: Kefir Benefits for Your Heart
YouTubeDonna Schwenk
12.2K viewsMay 17, 2022
अमृत दही कैसे बनायें जो आपके दिमाग़ की बत्ती जला दें Kefir Finally Explained हिंदी में
18:00
अमृत दही कैसे बनायें जो आपके दिमाग़ की बत्ती जला दें Kefir Finally Explained हिंदी में
YouTubeLAB at HOME
204.5K viewsNov 13, 2022
Top videos
Is kefir healthy?
0:22
Is kefir healthy?
YouTubeCleveland Clinic
183K viewsFeb 3, 2024
Understanding Kefir: Benefits and Simple Preparation Guide
0:59
Understanding Kefir: Benefits and Simple Preparation Guide
TikTokjiassinda
11.4K views8 months ago
Milk Kefir vs. Water Kefir - what is the difference?
0:44
Milk Kefir vs. Water Kefir - what is the difference?
YouTubeEdible Alchemy
19.1K viewsJun 6, 2023
How to Make Kefir
2 different recipes: 15 min delicious snack worlds easiest-to-make dessert that only requires 2 ingredients 🤯 They loved it so much, they finished the snack in 7 minutes 😆 asked for it again the next day. The frozen yogurt Ghosts I make every October for them. I buy the zero-sugar vanilla flavor Greek yogurt but if you get plain Greek yogurt just add honey for that flavor! I also look for no sugar added chocolate chips so they have no issues sleeping at nights for bed time (mainly for our Mi
1:34
2 different recipes: 15 min delicious snack worlds easiest-to-make dessert that only requires 2 ingredients 🤯 They loved it so much, they finished the snack in 7 minutes 😆 asked for it again the next day. The frozen yogurt Ghosts I make every October for them. I buy the zero-sugar vanilla flavor Greek yogurt but if you get plain Greek yogurt just add honey for that flavor! I also look for no sugar added chocolate chips so they have no issues sleeping at nights for bed time (mainly for our Mi
TikTokjamiesyang
50.2K views1 week ago
Makeup Techniques for Embracing Your New Face Over 40
2:57
Makeup Techniques for Embracing Your New Face Over 40
TikTokericataylor2347
2.2M views1 week ago
How to make airplane ✈️ with paper // Fold best unique origami plane // Origami airplane#shorts
0:33
How to make airplane ✈️ with paper // Fold best unique origami plane // Origami airplane#shorts
YouTubeARFB Art
5.7K views4 months ago
Is kefir healthy?
0:22
Is kefir healthy?
183K viewsFeb 3, 2024
YouTubeCleveland Clinic
Understanding Kefir: Benefits and Simple Preparation Guide
0:59
Understanding Kefir: Benefits and Simple Preparation Guide
11.4K views8 months ago
TikTokjiassinda
Milk Kefir vs. Water Kefir - what is the difference?
0:44
Milk Kefir vs. Water Kefir - what is the difference?
19.1K viewsJun 6, 2023
YouTubeEdible Alchemy
MAKING KEFIR! Kefir grains ferment in milk and make a yogurt like drink full of probiotics 🥰🥛🐄
2:26
MAKING KEFIR! Kefir grains ferment in milk and make a yogurt like drin…
520.1K views1 month ago
YouTubeSerena Neel
Milk vs Water Kefir Grains What's the Difference!
0:19
Milk vs Water Kefir Grains What's the Difference!
1.4K views4 months ago
YouTubeMEDBAYWELLNESS
Milk Kefir Grains: What to do with extra grains
0:36
Milk Kefir Grains: What to do with extra grains
129.3K viewsFeb 22, 2024
YouTubeViolette Naturals
Water Kefir vs. Milk Kefir | Dr. Fazeela Abbasi
1:00
Water Kefir vs. Milk Kefir | Dr. Fazeela Abbasi
17K viewsMar 28, 2024
YouTubeDr. Fazeela Abbasi
1:00
Milk (Kefir) Whey = Liquid Gold ⭐️🥛
7.1K viewsFeb 24, 2024
YouTubeViolette Naturals
0:30
Easy kefir chia pudding recipe for gut health
26.6K viewsAug 2, 2024
YouTubeCiara Ong
1:00
Make Homemade Kefir Easily with Yogourmet Starter Culture
6.9K views5 months ago
TikTokizzz_sg
1:00
Low Fat Kefir and Blood Sugar #health #bloodsugar #cgm #gluco…
3.7K viewsApr 5, 2024
YouTubeDr. Hong's Pharmacy Classroom
0:57
THE_BEAR_FAMELY on TikTok
1M viewsAug 23, 2024
TikTokthe_chef_girlfriend
0:18
Discover the Benefits of Plain Kefir Over Flavored
416.6K views4 months ago
TikTokamalkzad
3:48
How to Make Homemade Kefir Milk Easily
229.1K viewsOct 5, 2024
TikTokbethwaweru
9:50
LIFESTYLE AND HEALTH (@lifestyle_and_health0)’s videos …
93.7K views10 months ago
TikToklifestyle_and_health0
1:17
Easy Kefir Recipe for Home Fermentation
27.9K views3 months ago
TikTokruben.andrewss
1:37
How to Enhance Your Kefir: Second Ferment Tips
34.4K viewsMar 1, 2023
TikTokitspamsessentials
0:15
ririruru on TikTok
67.6K viewsAug 24, 2024
TikTokririruruu_
1:28
Kefir Milk for Healing Gut Health and Digestion
42.7K views9 months ago
TikTokbethwaweru
See more videos
Static thumbnail place holder

Short videos

0:59
Understanding Kefir: Benefits and Simple Prepar…
11.4K views8 months ago
TikTokjiassinda
0:22
Is kefir healthy?
183K viewsFeb 3, 2024
YouTubeCleveland Clinic
0:45
How I Make Milk Kefir at Home | Gut-Friendly & Eas…
9.8K views3 months ago
YouTubeManaMove - Pilates at Home
0:44
Milk Kefir vs. Water Kefir - what is the difference?
19.1K viewsJun 6, 2023
YouTubeEdible Alchemy
1:00
Water Kefir vs. Milk Kefir | Dr. Fazeela Abbasi
17K viewsMar 28, 2024
YouTubeDr. Fazeela Abbasi
2:26
MAKING KEFIR! Kefir grains ferment in milk and make a …
520.1K views1 month ago
YouTubeSerena Neel
0:19
Milk vs Water Kefir Grains What's the Difference!
1.4K views4 months ago
YouTubeMEDBAYWELLNESS
0:36
Milk Kefir Grains: What to do with extra grains
129.3K viewsFeb 22, 2024
YouTubeViolette Naturals
0:30
Easy kefir chia pudding recipe for gut health
26.6K viewsAug 2, 2024
YouTubeCiara Ong
0:17
Milk vs Kefir Fix Your Gut & Ditch Lactose Intolerance!
861 views4 months ago
YouTubeMEDBAYWELLNESS
1:00
Make Homemade Kefir Easily with Yogourmet Starter Cul…
6.9K views5 months ago
TikTokizzz_sg
1:00
Low Fat Kefir and Blood Sugar #health #bloodsuga…
3.7K viewsApr 5, 2024
YouTubeDr. Hong's Pharmacy Classroom
1:37
How to Enhance Your Kefir: Second Ferment Tips
34.4K viewsMar 1, 2023
TikTokitspamsessentials
0:15
Learn how to make milk kefir using kefir grains
5.4K viewsApr 5, 2024
YouTubeTash Life Too
0:48
Mary-Thea | Homemade Real Authentic Kefir 🥛&…
8.1K views5 months ago
Instagramkerrykefir
0:48
Difference Between Yogurt and Kefir
936 views1 month ago
YouTubeNatren Probiotics
0:58
What is milk KEFIR 🥛??? #kefir #milkkefir #bulgarian…
1.3K views4 months ago
YouTubeRosvi Hernández
0:22
Milk Kefir: Your Gut's New Best Friend (Probiotics & M…
747 views6 months ago
YouTubeBaridi Health
0:25
Unlock Gut Health Start Small with Kefir, See BIG R…
304 views4 months ago
YouTubeMEDBAYWELLNESS
0:30
Unlock Gut Health Easy Homemade Kefir Smoothie …
179 views4 months ago
YouTubeMEDBAYWELLNESS
Static thumbnail place holder