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The sternocleidomastoid muscle is a two-headed neck muscle, which true to its name bears attachments to the manubrium of sternum (sterno-), the clavicle (-cleido-), and the mastoid process of the temporal bone (-mastoid). SCM The sternal head originates from the manubrium of sternum, while the clavicular head from the medial third of the clavicle. The two heads join into one muscle belly that goes on to insert on the lateral surface of the mastoid process of the temporal bone and the lateral hal
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DR.VIKAS PANDEY (PT) on Instagram: "SCM Muscle Release (Sternocleidomastoid Muscle Release) SCM muscle neck ke dono side hoti hai—ear (mastoid process) se sternum aur clavicle tak. Isme tightness ya trigger points hone se neck pain, headache, dizziness, facial pain, ear pain jaise symptoms aa sakte hain NEURO SPINE PHYSIOTHERAPY AND DENTAL CLINIC Chandmari Market Near Ringroad Varanasi Contact Us 9559700343 #Cervical #neckpain #spinecare #physiotherapy #musclepain"
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