Dr. Rigby is a compassionate mentor for his weight loss patients. After losing 70 pounds himself, he became board-certified in Obesity Medicine to help others manage their weight, too. Learn more: http://bit.ly/2qahJ9S | Ogden Clinic
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Dr. Rigby is a compassionate mentor for his weight loss patient…
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7.2K views · 73 reactions | Dr. Rigby himself lost over 70 pounds and understands the obstacles that many people face trying to manage their weight. He became board-certified in Obesity Medicine by ABOM and helps others manage their weight each day. | Ogden Clinic | Facebook
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7.2K views · 73 reactions | Dr. Rigby himself lost over 70 pounds and u…
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5K views · 196 reactions | Weight loss is a mindset, and I never thought in a million years that I would be doing what I’m doing! I don’t have to workout and eat right, I get to workout and eat right!!! #mindset #changeyourlife #mind #weightlossmotivation #weightlosscommunity #teamsean #theobesityrevolution | Sean Mulroney | Facebook
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Simple nutrition/weight loss structure, enough to do it on your own! Dont over complicate it. #summer #fyp #motivation #gym #workout #fitness #gymtok
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went to group today and I’m so happy to say I had a good loss 🙌 3.5lb!!!! But honestly… this journey is about so much more than what the scales say. It’s about energy, strength, mindset, socialising with my slimming buddies and putting myself back on the list (you know that one that prioritises everything else before ourselves) Every week won’t be perfect, but every step forward counts. If you’re on this journey too, I see you — and I’m cheering you on 👏✨ 👉 Have you had a little win this week
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went to group today and I’m so happy to say I had a good loss 🙌 3.…
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Not losing weight in a calorie deficit? Watch This 📉 There’s much more that goes into your scale weight than just your body fat, this can frustrate you if you don’t understand it. However when you educate yourself on why the scale goes up and down, you can start to view it as data and use your weekly averages to make progress. Usually these longer in depth videos don’t do as well because people prefer short snappy content, so if you made it to the end drop a comment and let me know! 🤝 | Sean C
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