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Paul Saladino, MD on Instagram: "Outdoor > indoor workouts… Don’t get me wrong, no matter where you exercise, walking, sprinting or lifting are extremely healthy for you… But working out in the sun is a life hack… This improves circadian health, ensures optimal vitamin D levels, and supports your hormonal health… If you can’t find a way to workout outside, indoor workouts are still very beneficial for your health… But make sure to get at least 30-60 minutes of sunlight a day… Welcome to #thereme
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Justin Saladino on Instagram: "“Keep your content short.” Yeah but that’s not how you tell a story on a solo like Little Wing! Here’s 2.5minutes of our 10+ minute encore from Friday night. 🥵 Jimi style wobbles brought to you by @solidgoldfx Aurras 🌊 🎛️"
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We just launched the Lineage Clean Routine Duo. Nose to Tail Collage…
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Paul Saladino, MD on Instagram: "Red meat is so good for you... &#…
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