🥦🍗 Cauliflower Rice with Blackened Chicken — a flavorful way to kick off healthy meal preps for the new year. If cauliflower rice usually isn’t your thing, this recipe might change your mind. Packed with bold Cajun flavor, plenty of protein, and a low-calorie base, it’s filling without feeling heavy and perfect for setting yourself up for success in the year ahead. Simple, satisfying, and made to keep healthy eating interesting 🔥✨ ⸻ 🧾 Cauliflower Rice with Blackened Chicken Ingredients 🛒 •

369K views · 4.4K reactions | 472 calories 44g protein 9g fat 57g...

Blackened Redfish 🐟🔥 -2 lbs redfish or any mild white fish -4 tbsp unsalted butter (1/2 stick) 2 tbsp for serving -1/2 cup Slap Ya Mama Blackening Spice -Lemon wedges (optional) Steps: -Check fish for pin bones; remove if any. -Heat a cast iron skillet on a hot grill. -Melt 4 tbsp butter; dip fish in melted butter. -Coat fish in SB Blackened Seasoning on a plate. -Place spice-coated fish in the hot skillet. -Cook until both sides are dark brown, about 5-8 mins. -Transfer to a platter. -In the