R U OK? Taking some time to pause and talk about R U Ok Day and also Suicide Prevention Week. They're hard conversations, emotional conversations but they are incredibly important conversations. You never really know how someone is really doing and just simply stopping to ask someone how they are, can literally be the thing that saves them. Talk to your family, talk to your friends, talk to a stranger that seems like they're going through something hard. It helps. | Paul Mercurio MP
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💛 R U OK? Day reminds us: don’t wait for one day to ask the question. Check in often. It’s okay not to be okay. #RUOKDay #ItsOkayNotToBeOkay | Burwood Police Area Command
💛 R U OK? Day reminds us: don’t wait for one day to ask the question. C…
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R U OK? Day is more than just a day - it’s a reminder to start a conversation and to keep it going. 💬 1️⃣ Ask R U OK? 2️⃣ Listen with an open mind 3️⃣ Encourage action 4️⃣ Check in with them Visit ruok.org.au for tips on how to ask and what to say if someone says they aren’t okay. Because sometimes, the smallest gestures can have the biggest impact. 💛 #RUOKDay #RUOKEveryday #RUOK | Pets Of The Homeless Australia
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Today is R U OK? Day 💛 Our CSNSW staff are reminding each other to check in, listen, and support one another — because asking “Are you okay?” could change a life. Let’s keep the conversation going. #RUOKDay #StartTheConversation | Corrective Services NSW
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Today is R U OK? Day – a reminder to check in with those around us and ask, “Are you okay?” 🌿 Mental health is just as important as physical health, and sometimes, a simple conversation can make all the difference. Take a moment today to reach out to a friend, family member, or colleague. Let them know you’re there for them. 💛 Make sure to not only check in with others, check in with yourself too! 🌟 #ruokday | YASP - young Aboriginal support program
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Today is R U OK? Day. I know firsthand how important this day is, because I’ve been through my own battles with mental health. It’s why I’m so passionate about encouraging you to check in with yourself and the people you care about, not just today, but every day. Life happens daily, and our friends, family and colleagues go through ups and downs we often don’t see. A simple, genuine conversation could change or even save a life. You don’t need to have all the answers, you just need to be a good
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