50-Minute Full Body Pilates | Strengthen, Stretch & Energise
52:04
YouTubePetras Fitness
50-Minute Full Body Pilates | Strengthen, Stretch & Energise
Join me for this 50-minute Pilates class designed to strengthen your core, improve posture, and release tension through controlled, flowing movements. Suitable for all levels, this session will help you build stability, mobility, and body awareness. Take this time for yourself to feel stronger, longer, and more energised. 💪 Don’t forget to ...
1.8K views4 hours ago
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UC Berkeley Life on Instagram: "Pilates has been super trendy recently, so we decided to see what all the hype is about at a free, group mat Pilates class at the new RecWell Fitness Studio, located on 2295 Shattuck Ave. 💪💙 Explore more classes like Zumba, Yoga, Pilates Reformer, and more at the @ucberkeleyrecwell website here 👉 recwell.berkeley.edu/schedules-reservations/group-fitness-classes #UCBerkeley #UCBerkeleyLife #StudentLife #Pilates #Workingout #CollegeLife"
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