35K views · 187 reactions | How to train lower chest on pec deck...
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35K views · 187 reactions | How to train lower chest on pec deck...
11.1K views1 month ago
FacebookJarrah Martin Fitness
Maximize Chest Gains: Master the Pec Deck Exercise – Fitness Volt
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5.9K views · 113 reactions | Machine Chest Fly (Pec Deck) - Stop using momentum, keeping elbows either bent or locked straight, and uncontrolled reps. Focus on your set up, control every rep, visualize your pecs/chest working. - #gymtiktok #GymTok #chestworkout #chestexercise #gymtips #Fitness | Petermiljak | Facebook
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