Marsha Linehan: Interpersonal Effectiveness
byronclinic.com
Marsha Linehan: Interpersonal Effectiveness
Interpersonal Effectiveness is one of Marsha Linehan’s DBT skills which enables individuals to balance priorities, reduce anxiety and live a life worth living.
Mar 30, 2022
Marsha Linehan DBT
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481 reactions · 142 shares | The original developer of Dialectical Behavior Therapy (DBT), Dr Marsha Linehan, explains the importance of experiencing our emotions, and the ways in which we sometimes attempt to avoid them. You can find more DBT videos and free resources at https://psychwire.com/linehan/resources | Psychwire.com | Facebook
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