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6.7K views · 66 reactions | Un cours de Les Mills GRIT en live c'est ça ! Découvrez ou redécouvrez cet entraînement HiiT de 30 minutes. Ils sont 3: cardio, athletic et force (strength). Jérôme Fournier, protrainer Les Mills, aime proposer le Les Mills GRIT Strength  dans son club ESPACE FORME AURILLAC. Merci pour les images et bravo aux participants!!!  #lesmillseuromed #sport #fitness #lesmills #lesmillsfrance #startlovingsport #lesmillsgrit #HiiT | Les Mills Euromed | Facebook
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