How to do a side crunch — one of the best exercises for the obliques
How to do a side crunch — one of the best exercises for the obliques
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7 Ways To Do Oblique Crunches For A Shredded Midsection
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Step 1 to doing a perfect crunch: SKIP traditional crunches! 😱 This variation of a crunch is better for your posture, targets your deep inner core and is overall much better –– full video: here: https://bit.ly/31nL592 | WeShape
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Side Crunch (AKA Oblique Crunch)
Side Crunch (AKA Oblique Crunch)
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How to Do a Side Crunch
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