Cottage Cheese Veggie Egg Bake Easy high-protein breakfast that keeps you full and helps burn fat. What You Need • 1 tbsp olive oil (15g) • 4 oz mushrooms, sliced (about 115g) • 1 red bell pepper, chopped (about 150g) • 1 small yellow onion, chopped (about 100g) • ¼ tsp salt, divided • 5 oz baby kale (about 140g) • 1½ tsp garlic powder • ¼ tsp red pepper flakes • 8 large eggs • ½ cup 2% cottage cheese (120g) • ⅓ cup whole milk (80ml) • 1½ cups shredded Colby-Jack cheese (170g), divided How to Ma
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Cottage Cheese Veggie Egg Bake Easy high-protein breakfast that keeps you full and helps burn fat. What You Need • 1 tbsp olive oil (15g) • 4 oz mushrooms, sliced (about 115g) • 1 red bell pepper, chopped (about 150g) • 1 small yellow onion, chopped (about 100g) • ¼ tsp salt, divided • 5 oz baby kale (about 140g) • 1½ tsp garlic powder • ¼ tsp red pepper flakes • 8 large eggs • ½ cup 2% cottage cheese (120g) • ⅓ cup whole milk (80ml) • 1½ cups shredded Colby-Jack cheese (170g), divided How to Ma
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