Lateral Raise Machine Tutorial | Optimum Fitness #optimumfitness
0:32
YouTubeOptimum Workout
Lateral Raise Machine Tutorial | Optimum Fitness #optimumfitness
Learn how to use the Lateral Raise Machine at Optimum Fitness! This tutorial will show you the correct form and movement to effectively isolate and strengthen your shoulder muscles (deltoids). Great for building round, strong shoulders. Easy step-by-step guide for beginners and pros. 📍 Visit Optimum Fitness and level up your fitness journey ...
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