There is never a boring minute with Keaira lashae! Slim the waistline, tone the hips, thighs, and butt, and chisel the arms with dance moves like the snake, pump squats, hip rolls, side knee crunches, torso twists, and body rolls that will activate the core, engage the obliques, and tone the entire midsection. | BeFiT
1:28
There is never a boring minute with Keaira lashae! Slim the waistline, t…
45K viewsJul 9, 2015
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Reggae Dance workout by Keaira LaShae
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Reggae Dance workout by Keaira LaShae
Feb 9, 2015
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My workouts from my online gym IfYouCanMove.com and my proteins from JustMoveSupplements.com have helped me get in the best shape! I feel great! | Keaira LaShae
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My workouts from my online gym IfYouCanMove.com and my protei…
43.7K viewsFeb 3, 2023
FacebookKeaira LaShae
4K views · 65 reactions | No DVD out more fun than my DANCE MOVE WERK fitness dvd. Voted “Best Dance Fitness DVD” for a reason! Also comes with workout calendar . The sound effects help take my mind off the burn !!! Order tonight or early AM and get it shipped off tomorrow. FAST DELIVERY and FREE SHIPPING (type in TeamLaShae at checkout for discount) Click link in my IG profile or go to TeamLaShae.myshopify.com to order NOW!!! | Keaira LaShae | Facebook
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4K views · 65 reactions | No DVD out more fun than my DANCE MOVE …
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Great FULL BODY dance workout..More fun with Natalie Jill Fit! Can't wait to post the whole video soon! | Keaira LaShae
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Great FULL BODY dance workout..More fun with Natalie Jill …
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FacebookKeaira LaShae
Ughhhh #NOLIMIT Super fun dance workout warm up or you can do 4 rounds to really AMP IT UP!New video up on my YouTube SUPERHEROFITNESSTV. Full workout link in comment section. It looks like light work but TRUST ME it's a workout!! 󾌵 For longer and more fun workouts, sign up to my online gym at IfYouCanMove.com. | Keaira LaShae
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Ughhhh #NOLIMIT Super fun dance workout warm up or you can do 4 …
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FacebookKeaira LaShae
4.8K views · 84 reactions | Stay fit for the holidays! Booty Werk...
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4.8K views · 84 reactions | Stay fit for the holidays! Booty Werk...
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1.8K views · 67 reactions | Yasssss  My DANCE MO…
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30K views · 740 reactions | This was a fun class! I love to help women …
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4.1K views · 129 reactions | Get in shape and have the chance to win …
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