6.6K views · 244 reactions | A guided meditation to feel the oceans waves lulling us to peace and tranquility. Soften your shoulders and sit and observe the feeling here. For you, only you. A beautiful meditation to ground and relax. One to use with a loved one too, just sit and be! | Jason Stephenson | Facebook
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FacebookJason Stephenson
7.2K views · 275 reactions | Help cleanse your Chakras and balance your energy centres here. A wonderful healing guided meditation to explain the way our Chakras work. Sit with this one tonight. | Jason Stephenson | Facebook
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10 Minute Morning Meditation, Start Your Day Well, Guided Spoken Meditation, By Jason Stephenson
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A beautiful tone to settle your nerves, get rid of hurt, pain and fear and to release all negativity tonight. Trust in the process and use a Mantra with this. "Let Go" "Let Go" "Let go!" | Jason Stephenson
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