Enhancing Isometric Bodyweight Holds with Engagement
0:36
TikTokjoelhansson
Enhancing Isometric Bodyweight Holds with Engagement
Discover innovative isometric bodyweight holds that improve awareness and coordination while keeping workouts engaging and competitive. #isometricholds #bodyweightisometrics joelhansson(@joelhansson). originalljud - joelhansson. This was a fun experiment in adding new elements to isometric bodyweight holds I saw coach @artembrusentsov_ run a ...
4K views2 weeks ago
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