Coconut Oil Pulling For Beginners {Step-by-Step Guide} - TRINA HOLDEN
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Jan 12, 2015
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Oil pulling isn’t new. But it’s making a comeback—for good reason. 🌴Reduces Oral Toxins and Inflammation: Coconut oil pulling significantly reduces plaque, oral bacteria, and inflammation. → (Peedikayil et al., Journal of Clinical and Diagnostic Research, 2015) → This matters because oral inflammation contributes to systemic inflammation and disease progression. 🌴May Decrease Toxic Load and Support Detox: By reducing the microbial load in the mouth, oil pulling gives your liver and lymphatic s
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Coconut oil pulling is a simple yet effective technique that involves swishing coconut oil around your mouth for several minutes. Not only is it a great way to freshen your breath, but it also has several benefits for your teeth! First and foremost, coconut oil is antimicrobial, which means it can help to kill bacteria and other harmful microorganisms in your mouth. This can reduce the risk of tooth decay and gum disease, two of the most common dental issues. But that's not all! Coconut oil is a
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