Start your morning with some core yoga! | Gymra Fitness
1:48
Start your morning with some core yoga! | Gymra Fitness
1.2K viewsApr 15, 2016
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Build lean muscle, improve flexibility and posture, and tone up your abs & core while relieving stress and anxiety with this Vinyasa Yoga routine! Kill two birds with one stone by taking care of your body and mind simultaneously. | Gymra Fitness
1:05
Build lean muscle, improve flexibility and posture, and tone u…
1.2K viewsDec 3, 2017
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Strengthen your core, tone and tighten your abs, and improve your balance & flexibility with this fun, yet focused & challenging #Yoga routine! Watch the whole workout on gymra.com! | Gymra Fitness
0:48
Strengthen your core, tone and tighten your abs, and improve you…
465 viewsJul 27, 2016
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The days are getting longer & the weather is getting warmer! Perfect for relaxing Yoga routines by the water. This routine by Laura Myren will improve your core strength and flexibility, while sculpting and slimming your mid-section. | Gymra Fitness | Facebook
1:00
The days are getting longer & the weather is getting warmer! Perfec…
282 views3 weeks ago
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LET'S LOSE THOSE LOVE HANDLES, LADIES! If you’re tired of the same old abs and core routine, this is the ab workout for you! It’s quick enough to fit into the busiest day, and effective enough to feel the burn. Take 20 min out of your day to start sculpting your midsection with Chelsea Gilson. Watch the entire video at youtube.com/c/gymra in our “Abs” playlist. | Gymra Fitness
0:54
LET'S LOSE THOSE LOVE HANDLES, LADIES! If you’re tired …
273 viewsOct 4, 2018
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12 reactions | This 30 min routine focuses on the lower body and core, then finishes off with a burst of cardio. You'll work on sculpting your abs, core, glutes, legs, and thighs. This workout is great for both toning and burning fat. You'll need 2 sets of weights - a lighter pair and a heavier pair. You can also skip the weights and still get a great workout! Watch the entire routine for free on gymra.com or our Youtube channel: https://youtu.be/PPih1pJkPPg | Gymra Fitness | Facebook
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12 reactions | This 30 min routine focuses on the lower body and co…
321 views2 weeks ago
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Engage your core, body, and mind! | Gymra Fitness | Facebook
0:47
Engage your core, body, and mind! | Gymra Fitness | Facebook
846 views3 weeks ago
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Yoga is more than just stretching and relaxation. A balanced yoga p…
338 views3 weeks ago
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1.3K views · 24 reactions | Burn to the beat with Gaebri Anderson! W…
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20 reactions | This mat fusion routine uses a lot of dance inspire…
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1.5K views · 27 reactions | Practice, progress, power. | Gymra Fitness …
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335 views | Reel by Gymra Fitness
335 views6 days ago
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GymRa provides thousands of carefully crafted exercise routine…
555 viewsJul 11, 2017
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1.2K views · 23 reactions | Gaebri Anderson will show you how to sc…
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Try this challenging full body workout to build strength & incine…
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16 reactions | Try this series of abs & core exercises that will not only …
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Strengthen your core, tone and tighten your abs, and improve you…
198 viewsJun 22, 2016
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20 reactions | START CARVING OUT THE BODY YOU WANT! Sweating …
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17 reactions | By combining strength training and cardio for a f…
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14 reactions | Work multiple muscles to burn more fat and buil…
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Improve, tone, and strengthen your core, lower and upper body. Pick …
318 views2 weeks ago
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4.8K views · 45 reactions | Fitness is personal! Find out what works for …
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1.2K views · 30 reactions | This fantastic and fun Afro-Caribbean d…
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11K views · 56 reactions | This triple threat will guide you through a tot…
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16 reactions | Get all the benefits of a #yoga workout while blasting be…
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This upper body routine combines cardio kickboxing with dumbbell e…
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28 reactions | Have you tried our quick, yet challenging calorie torc…
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11 reactions | Open up your hip flexors and release tension with L…
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