David Levitsky on Instagram: "Fermented okra? Yep. And it’s incredible. 👀 Stage 1 = hard ferment in a strong brine (keeps the crunch). Stage 2 = load it with southern classic flavors: dill, garlic, hot peppers, and spices. The 2-Step Method makes it possible. 🥒🔥 Want the full method + 33 flavor templates? Comment pickle 👇"
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NANA KONAMAH ASARE BEDIAKO | MPH on Instagram: "Tasting the fermented okra from the video I made about 2 weeks ago. 1. Okra is hella nutritious 2. You need to start eating more fermented foods. Combine the two and you have a powerhouse high fiber, fermented food that’ll make your gut microbiome scream H A L L E L U J A H. You trying or nah?"
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