💥 Muscle Explosiveness = The Edge Most Dads Miss 🤙🏼 ❇️ Most guys hit the gym for size OR try to do quick movements… but when you train them together, that’s when you feel younger, stronger, and more athletic again. 🏋️ Muscle = Strength Builds the base. Helps with everyday stuff — from carrying your kids to moving heavy weight. ⚡ Explosiveness = Speed of Strength Teaches your body to use that muscle fast — so you feel quicker, lighter, and more athletic. 🔑 The Truth: • Strength without explo
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💥 Muscle Explosiveness = The Edge Most Dads Miss 🤙🏼 ❇️ Most guys hit the gym for size OR try to do quick movements… but when you train them together, that’s when
The Hitter’s Lab. impactrize · Original audio. 💥 Muscle Explosiveness = The Edge Most Dads Miss 🤙🏼 ️ Most guys hit the gym for size OR try to do quick movements… but when you train them together, that’s when you feel younger, stronger, and more athletic again. 🏋️ Muscle = Strength Builds the base. Helps with everyday ...
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The Secret to Explosive Muscle Gains Without Weights
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The Secret to Explosive Muscle Gains Without Weights
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Explosive Shoulder Workout #gymworkout #calisthenics #shoulderworkout
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33 reactions · 14 shares | We are starting our Volleyball Online Training Class this upcoming week. Get all the benefits of our in person training in our new live, online, training session. - Arm Swing & Power Hitting Mechanics - Vertical Jump - Volleyball Specific Strength & Conditioning - Injury Prevention (shoulders, knees, ankles, back) - Mental Training - Nutrition for Performance Click the link below to learn more and sign up before spots run out. | Powercore 360 | Facebook
33 reactions · 14 shares | We are starting our Volleyball Online Training Class this upcoming week. Get all the benefits of our in person training in our new live, online, training session. - Arm Swing & Power Hitting Mechanics - Vertical Jump - Volleyball Specific Strength & Conditioning - Injury Prevention (shoulders, knees, ankles, back) - Mental Training - Nutrition for Performance Click the link below to learn more and sign up before spots run out. | Powercore 360 | Facebook
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