Forehand Chop | Table Tennis | PingSkills
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596.3K viewsFeb 12, 2017
YouTubePingSkills
Combine the One Armed Pull to Extension with the Downward Chop for a superset exercise that will not only work your triceps, but your obliques as well. Just another great way to keep in shape for Summer. Throw these guys into your circuits to really rev that heart rate and get your whole body moving! | Koko FitClub
0:15
Combine the One Armed Pull to Extension with the Downward Cho…
1.4K viewsJul 5, 2016
FacebookKoko FitClub
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