DB Bulgarian Split Squat (Exercise Library)
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YouTubeHorton Barbell
DB Bulgarian Split Squat (Exercise Library)
How to do DB Bulgarian Split Squats. Step-by-Step Instructions Set-Up: - Stand about 2–3 feet in front of a box or support, holding a dumbbell in each hand at your sides. - Place the top of your back foot on the support, keeping your front foot flat on the ground. - Brace your core and keep your chest upright. Execution: - Lower your back ...
625 views8 months ago
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