It’s time to feature yet another “age defier” on my show. Today’s podcast guest addresses aging with a unique approach and an unbelievable (low) budget! @dave.pascoe - a 62-year-old former computer programmer - tested his telomeres in 2012 which led to several shifts in his longevity practice, including a nuanced understanding of balancing exercise intensity and incorporating lower-stress activities for overall well-being. In today’s episode, we discuss… ✅ …Dave’s detailed daily routine, includi

78K views · 1.8K reactions | Bruce Pascoe speaks on the inspiration behind his new children's book 'Found' after suggestions that it draws on themes of Stolen Generations. | NITV | Facebook

823K views · 12K shares | "Everything that you do to the Earth, you have to be prepared to do to your mother." We have a lot to learn from the Aboriginal understanding of the environment, says writer Bruce Pascoe. | ABC Radio National | Facebook