How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
verywellfit.com
How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
Learn how to do a dumbbell pullover with proper form and try dumbbell pullover variations for less resistance and more. Follow our step-by-step instructions and tips.
Jul 10, 2024
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#DB Pullover Workout
𝗙𝗜𝗧𝗡𝗘𝗦𝗦𝗟𝗔𝗕𝗢 on Instagram: "✅ Back Workout using Dumbbell ① Deadlift ② Renegade Row ③ Bent Over Row ④ Pullover 3 sets 10 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #backworkout #backday"
𝗙𝗜𝗧𝗡𝗘𝗦𝗦𝗟𝗔𝗕𝗢 on Instagram: "✅ Back Workout using Dumbbell ① Deadlift ② Renegade Row ③ Bent Over Row ④ Pullover 3 sets 10 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #backworkout #backday"
Instagram9 months ago
Avoid This DB Pullover Mistake! ⬇️ . 📲 Download our app @fitonomyapp -80% for more workouts and fitness tips! . Stop letting this error ruin your lat workout! ‼️ ❌ Bringing the dumbbell too far forward This shifts focus from your lats to your pecs, reducing effectiveness. Instead ⬇️ ✅ Stop when your arms are vertical This keeps constant tension on your lats, making the exercise more effective. #fitnesstips #workoutroutine #gymmotivation #backworkout #strengthtraining #latworkout #exerciseform #
Avoid This DB Pullover Mistake! ⬇️ . 📲 Download our app @fitonomyapp -80% for more workouts and fitness tips! . Stop letting this error ruin your lat workout! ‼️ ❌ Bringing the dumbbell too far forward This shifts focus from your lats to your pecs, reducing effectiveness. Instead ⬇️ ✅ Stop when your arms are vertical This keeps constant tension on your lats, making the exercise more effective. #fitnesstips #workoutroutine #gymmotivation #backworkout #strengthtraining #latworkout #exerciseform #
Facebook8 months ago
Top videos
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Supa Good on Instagram: "On set with @sabrina_love_official in Cameroon shooting the video to Pullover. Je suis un homme 💪🏾"
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Zachary Pozniak on Instagram: "I’m a 4th generation dry cleaner and this is how I turned an off white (go Lando and Oscar) pullover to the classic McLaren papaya color: 1) Pretreat stains and wash as recommended 2) Fill a bucket or sink with hot hot water (ideally 140 F / 60 C) and add 1 teaspoon of liquid dish detergent and 1 cup of salt (if you are dyeing wool, nylon or silk add 1 cup of white vinegar) 3) Shake your dye and add as needed (use gloves, your hands will thank you later)! This is a
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Zachary Pozniak on Instagram: "I’m a 4th generation dry cleaner and this is how I turned an off white (go Lando and Oscar) pullover to the classic McLaren papaya color: 1) Pretreat stains and wash as recommended 2) Fill a bucket or sink with hot hot water (ideally 140 F / 60 C) and add 1 teaspoon of liquid dish detergent and 1 cup of salt (if you are dyeing wool, nylon or silk add 1 cup of white vinegar) 3) Shake your dye and add as needed (use gloves, your hands will thank you later)! This is a
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Gut Feeling With Dr Pal on Instagram: "Are You Using The Right Whey Protein? Catch the full podcast where Dr. Pal and Shashank Mehta, Founder of The Whole Truth Foods sit to uncover the truth about protein myths, benefits, and making the smartest choice for your health! #wheyprotein #proteinmyths #healthyliving #nutritionfacts #podcast #drpal #gutfeelingwithdrpal"
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