Dr Chan shares Why & How He Grinds Chia Seeds. Chia Seeds, seen by many as a SUPERFOOD, can be used in many ways, both WHOLE or GROUND in soups, stews, salads and drinks. Dr Chan shares his thoughts about using WHOLE or GROUND Chia Seeds. LINKS 1. Link to STUDY mentioned in video - https://pubmed.ncbi.nlm.nih.gov/22830971/ 2. Links to Spice Grinder used in video - https://amzn.to/2NFkWz6 ( Amazon US) - https://amzn.to/2ZVmoQp (Amazon Singapore) Blessings Dr Chan About & Contact Me www.DrChan.co
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