The First Ladies of Texas Bodybuilding Contests Betty Pariso and Wendy Fanter Martin give us tips on how new competitors can feel more comfortable at shows plus Betty reveals how nervous she used to get on her competition days!! #npc #firstladies #texas #texasbodybuildingcontest #legendsgetnervous | Behind the PUMP | Facebook
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The First Ladies of Texas Bodybuilding Contests Betty Pariso and Wendy Fanter Martin give us tips on how new competitors can feel more comfortable at shows plus Betty
The First Ladies of Texas Bodybuilding Contests Betty Pariso and Wendy Fanter Martin give us tips on how new competitors can feel more comfortable at...
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Betty Pariso | Weight Loss Health & Fitness Coach on Instagram: "❤️ 33 years of marriage where love never fades. Sometimes God pushes you away from people who are unequally yoked to protect and guide you to the life he has waiting. I lived in a broken marriage over 3 decades ago, not strong enough to leave. Eventually, I did leave and now this is the life I was meant to live where love never fades. . . . . . #dreambig #fitmom #loveneverfades #gymlife #npctexas #npcnewsonline #npc #npccompetitor
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Betty Pariso | Weight Loss Health & Fitness Coach on Instagram: "Instead of my usual 3-4 sets of 3 exercises for biceps, I did this 👇 ➡️ Only Cable Curls X 10 sets. Keep perfect form, slow and steady through the entire movement, add a little pause, and squeeze at the top. I did 12 reps on all 10 sets. . . . . #workoutmotivation ##gymlife #fitliving #explorepage #fitmom #fitspo #armday #trainingtips #fitover40 #fitover50 #fitover60 #workout"
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Betty Pariso | Weight Loss Health & Fitness Coach on Instagram: "Instead of my usual 3-4 sets of 3 exercises for biceps, I did this 👇 ➡️ Only Cable Curls X 10 sets. Keep perfect form, slow and steady through the entire movement, add a little pause, and squeeze at the top. I did 12 reps on all 10 sets. . . . . #workoutmotivation ##gymlife #fitliving #explorepage #fitmom #fitspo #armday #trainingtips #fitover40 #fitover50 #fitover60 #workout"
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Betty Pariso | Weight Loss Health & Fitness Coach on Instagram: "2 workouts done, 2 to go, and then time to get dressed up for weekend food & fun. . . . . #FitnessJourney #MoveYourBody #TrainHardLiveWell #FitGoals2025 #WellnessWarrior #FitMindFitBody #WellnessMatters #WorkoutMotivation #DailyWorkout #TrainHard #WorkoutGoals #BeastMode #GetFitStayFit #InstaWorkout #IGFitness #PostWorkoutGlow #WorkoutVibes #WorkoutReels"
Betty Pariso | Weight Loss Health & Fitness Coach on Instagram: "2 workouts done, 2 to go, and then time to get dressed up for weekend food & fun. . . . . #FitnessJourney #MoveYourBody #TrainHardLiveWell #FitGoals2025 #WellnessWarrior #FitMindFitBody #WellnessMatters #WorkoutMotivation #DailyWorkout #TrainHard #WorkoutGoals #BeastMode #GetFitStayFit #InstaWorkout #IGFitness #PostWorkoutGlow #WorkoutVibes #WorkoutReels"
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Betty Pariso | Weight Loss Health & Fitness Coach on Instagram: "Try this as your last exercise for shoulders or back. 3 sets to failure. I like to pick a weight that I fail at between 12-15 reps. Occasionally, on my last set, I do 20-30 reps at a lighter weight. . . . . #workoutoftheday #workouttips #trainingtips #workoutmotivation #gymlife #fitnessmotivation #womenwholift #weighttraining"
Betty Pariso | Weight Loss Health & Fitness Coach on Instagram: "Try this as your last exercise for shoulders or back. 3 sets to failure. I like to pick a weight that I fail at between 12-15 reps. Occasionally, on my last set, I do 20-30 reps at a lighter weight. . . . . #workoutoftheday #workouttips #trainingtips #workoutmotivation #gymlife #fitnessmotivation #womenwholift #weighttraining"
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