Beatdown BBQ on Instagram: "🔥 3-Ingredient Beef Bologna 🔥 Simple, homemade lunch meat your whole family will love 👇 Ingredients 🥩 2 ½ – 3 lbs ground beef 💦 ¼ cup water 🌿 2 Tbsp steak rub (I used @marriedtobbq “Say I Moo” – link in her bio!) Method Option 1 (Easy): 1️⃣ Cube the beef, add water + seasonings. 2️⃣ Blend in a food processor or blender. 3️⃣ Pack into a meat press and cook. Option 2 (Pro): 1️⃣ Cube beef and grind twice 2️⃣ Add ground beef
Instagrambeatdownbbq
Beatdown BBQ on Instagram: "🔥 3-Ingredient Beef Bologna 🔥 Simple, homemade lunch meat your whole family will love 👇 Ingredients 🥩 2 ½ –
557 likes, 20 comments - beatdownbbq on September 23, 2025: "🔥 3-Ingredient Beef Bologna 🔥Simple, homemade lunch meat your whole family will love 👇Ingredients🥩 2 ½ – 3 lbs ground beef💦 ¼ cup water🌿 2 Tbsp steak rub (I used @marriedtobbq “Say I Moo” – link in her bio!)MethodOption 1 (Easy):1️⃣ Cube the beef, add ...
19.1K views3 weeks ago
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