Base Training Fundamentals: 3 Crucial Ingredients in Any Base Phase - Strength Running
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15K views · 311 reactions | Recently Zone 2 training has become a bit of a buzz word in cycling, but it's actually similar to something cyclists have been doing for years; base training. But the problem with this was that we always had to do it in the winter. So this begs the question, do we need to do base training, and if so, do we have to do it in the winter? Si finds out! | Global Cycling Network | Facebook
13:47
15K views · 311 reactions | Recently Zone 2 training has become a bit o…
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