7 Moves to Improve Back Flexibility - Beginner to Pro🔥 #flexibility #stretching #shorts #backbend
0:13
YouTubeFlex with Olha
7 Moves to Improve Back Flexibility - Beginner to Pro🔥 #flexibility #stretching #shorts #backbend
Wanna improve your backbend? Try these 7 stretches-each one more intense than the last! 🔥Beginner to advanced levels 💪Build flexibility step by step - Choose your level and grow from there Which one are you at right now? Comment below & save this video for your next stretching session! ー Subscribe for more weekly flexibility tips ...
6 views3 months ago
Shorts
The best way to achieve the goal🤗 #backflexibility#stretchingexercises#stretchingcoach#rhytmicgymnastics#gymmasticslife #flexibilitygoals#stretchingroutine
0:23
1.1M views
The best way to achieve the goal🤗 #backflexibility#stretchingexercises#stretchingcoach#rhytmicgymnastics#gymmasticslife #flexibilitygoals#stretchingroutine
alisavalieva
Unlocking Back Flexibility with Pilates Half Roll Back Techniques
0:08
496 views
Unlocking Back Flexibility with Pilates Half Roll Back Techniques
Virtual Pilates Studio
Backbend Tutorial
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles
3:07
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles
YouTubePolinaTumbles
689.5K viewsJul 8, 2021
✨ How to Do a Perfect Backbend | Step-by-Step Tutorial
0:39
✨ How to Do a Perfect Backbend | Step-by-Step Tutorial
YouTubemilamba2007
454.7K views1 month ago
how to do a backbend tutorial step by step
2:04
how to do a backbend tutorial step by step
YouTubeEva Brotherton
20.5K viewsJun 30, 2024
Top videos
5 Back Flexibility Exercises That Will Change Your Stretch Game😳 #flexibility #stretching #shorts
0:11
5 Back Flexibility Exercises That Will Change Your Stretch Game😳 #flexibility #stretching #shorts
YouTubeFlex with Olha
170.5K views3 months ago
🔥 "How to Do ADVANCED Back Flexibility 💯 (Step by Step Guide)"🔥#calisthenics#shorts #BackFlexibility
0:14
🔥 "How to Do ADVANCED Back Flexibility 💯 (Step by Step Guide)"🔥#calisthenics#shorts #BackFlexibility
YouTubeF. tech
6.6K views1 month ago
4 Back Flexibility Exercises That WORK! ✅ #flexibility #stretching #yogapractice #shorts
0:11
4 Back Flexibility Exercises That WORK! ✅ #flexibility #stretching #yogapractice #shorts
YouTubeFlex with Olha
13 views1 month ago
5 Back Flexibility Exercises That Will Change Your Stretch Game😳 #flexibility #stretching #shorts
0:11
5 Back Flexibility Exercises That Will Change Your Stretch Game😳 #f…
170.5K views3 months ago
YouTubeFlex with Olha
🔥 "How to Do ADVANCED Back Flexibility 💯 (Step by Step Guide)"🔥#calisthenics#shorts #BackFlexibility
0:14
🔥 "How to Do ADVANCED Back Flexibility 💯 (Step by Step Guide)"🔥#…
6.6K views1 month ago
YouTubeF. tech
4 Back Flexibility Exercises That WORK! ✅ #flexibility #stretching #yogapractice #shorts
0:11
4 Back Flexibility Exercises That WORK! ✅ #flexibility #stretching #…
13 views1 month ago
YouTubeFlex with Olha
Unlocking Back Flexibility with Pilates Half Roll Back Techniques
0:08
Unlocking Back Flexibility with Pilates Half Roll Back Techniques
496 viewsJul 10, 2024
YouTubeVirtual Pilates Studio
Improve Your Back Flexibility FAST😱(Beginner to Pro Moves!) #flexibility #backbend #shorts
0:11
Improve Your Back Flexibility FAST😱(Beginner to Pro Moves!) #…
33.7K views5 months ago
YouTubeFlex with Olha
4 TRX Stretching Exercises to Improve Back Mobility
1:00
4 TRX Stretching Exercises to Improve Back Mobility
9.6K viewsJan 19, 2022
YouTubeAndrea Toth TRX
The best way to achieve the goal🤗 #backflexibility#stretchingexercises#stretchingcoach#rhytmicgymnastics#gymmasticslife #flexibilitygoals#stretchingroutine
0:23
The best way to achieve the goal🤗 #backflexibility#stretchingexercis…
1.1M viewsSep 13, 2024
TikTokalisavalieva
0:22
TAICHI Moves for Instant Back Relief with Wall Roll Technique!
8.5K views1 month ago
YouTubeTaichi Workout
0:18
One Simple Wall Move That Opens Your Shoulders and Straightens Y…
28.8K views3 weeks ago
YouTubeWorkout Fusion Hub
0:29
Yana Suiarko su TikTok
118.9K views11 months ago
TikTokyanasuiarko
0:14
3 Back Exercises That Will Completely Transform Your Physi…
1.5K views7 months ago
YouTubeFitFormulasH2
0:09
How to Crack Your Back Safely at Home
1.9M viewsJan 30, 2023
TikTokgetadjustednow
Advanced Back Flexibility Exercises for contortionist
2.4M viewsOct 16, 2023
TikTokvannieagnes
0:45
Daily Exercises for Joint Health and Improved Posture
536.9K views1 month ago
TikTokericblifting
0:17
Improve Your Posture with Upper Back Stretching Exercises
376.9K viewsMay 9, 2023
TikTokpostureguy
0:25
Effective Lower Back Stretching Techniques
144.3K views3 months ago
TikTokscratch_adventure_alexis
0:10
TikTok - Make Your Day
452.5K viewsSep 7, 2022
TikTokgetadjustednow
0:42
Enhance Your Flexibility with This Back Flexibility Challenge
498.1K viewsOct 7, 2024
TikTokflexiblesonia
0:10
Stretching Exercises for Shoulder and Back Flexibility
527.8K viewsAug 10, 2024
TikToksophia.frutos
See more videos
Static thumbnail place holder

Short videos

0:13
7 Moves to Improve Back Flexibility - Beginner to Pro�…
6 views3 months ago
YouTubeFlex with Olha
0:11
5 Back Flexibility Exercises That Will Change Your Stre…
170.5K views3 months ago
YouTubeFlex with Olha
0:14
🔥 "How to Do ADVANCED Back Flexibility 💯 (Step by St…
6.6K views1 month ago
YouTubeF. tech
0:11
4 Back Flexibility Exercises That WORK! ✅ #flexibility …
13 views1 month ago
YouTubeFlex with Olha
0:23
The best way to achieve the goal🤗 #backflexibility#stretc…
1.1M viewsSep 13, 2024
TikTokalisavalieva
0:08
Unlocking Back Flexibility with Pilates Half Roll Back …
496 viewsJul 10, 2024
YouTubeVirtual Pilates Studio
0:11
Improve Your Back Flexibility FAST😱(Beginner to Pro Mov…
33.7K views5 months ago
YouTubeFlex with Olha
1:00
4 TRX Stretching Exercises to Improve Back Mobility
9.6K viewsJan 19, 2022
YouTubeAndrea Toth TRX
0:22
TAICHI Moves for Instant Back Relief with Wall Roll T…
8.5K views1 month ago
YouTubeTaichi Workout
0:18
One Simple Wall Move That Opens Your Shoulders an…
28.8K views3 weeks ago
YouTubeWorkout Fusion Hub
0:29
Yana Suiarko su TikTok
118.9K views11 months ago
TikTokyanasuiarko
0:14
3 Back Exercises That Will Completely Transform You…
1.5K views7 months ago
YouTubeFitFormulasH2
0:09
How to Crack Your Back Safely at Home
1.9M viewsJan 30, 2023
TikTokgetadjustednow
Advanced Back Flexibility Exercises for contortionist
2.4M viewsOct 16, 2023
TikTokvannieagnes
0:45
Daily Exercises for Joint Health and Improved Posture
536.9K views1 month ago
TikTokericblifting
0:17
Improve Your Posture with Upper Back Stretching Exe…
376.9K viewsMay 9, 2023
TikTokpostureguy
0:25
Effective Lower Back Stretching Techniques
144.3K views3 months ago
TikTokscratch_adventure_alexis
0:10
TikTok - Make Your Day
452.5K viewsSep 7, 2022
TikTokgetadjustednow
0:42
Enhance Your Flexibility with This Back Flexibility Challe…
498.1K viewsOct 7, 2024
TikTokflexiblesonia
0:10
Stretching Exercises for Shoulder and Back Flexibility
527.8K viewsAug 10, 2024
TikToksophia.frutos
Static thumbnail place holder