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How to Swim the 200 and 400 Freestyle Like Katie Ledecky
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myswimpro.com
The 400 IM is the ultimate test of a well-rounded swimmer! In this video, Coach Fares explains how to become a good 400 individual medley swimmer, from training tips to strategy. | MySwimPro
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The 400 IM is the ultimate test of a well-rounded swimmer! In this vid…
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The secret to pacing the 400 IM isn’t going out easy — it’s knowing where to apply pressure. Fly = rhythm Back = patience Breast = power Free = commitment #swimmingcoach #swimperformance #swimsmart #swimcommunity #swimobsessed | Swim Like A. Fish
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How To Swim The 400 IM Like Michael Phelps and Katinka Hosszú
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myswimpro.com
Get ready to CONQUER your next middle-distance race with these tips! This Whiteboard Wednesday is a deep dive on how to pace and swim a middle-distance swimming event. In this video, we overview how to swim the 200 Freestyle and 400 Freestyle so you can maximize your potential in the event. Read the full blog: http://bit.ly/2ZeRMro –––– How To Swim The 200 or 400 Freestyle –––– PART 1: Easy speed, conserve your energy and slowly start building your speed. PART 2: Build your legs and set up your
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Get ready to CONQUER your next middle-distance race with these ti…
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My swimming lesson today. I prepare endurance and technique for the 5km sea swim in October. hope everything goes well. Do you have any advice for me?- 400 Freestyle- 400 PULL/KICK/PULL/KICK- 400 Fins (50 fly 50 fre)- 8 x 50 technical exercises. (fly fre)- 20 x 100 freestyle (30") 85%. - 200 easy- 400 PullEnd#swimmingcoach #swimminglesson #swim #swimming #swimlike #swimlife #swimtime #swimteam #funswim #swimmingpools #swimmingpool #swimmingpooldesign #swimmingpooltime #swimmingpoolparty #swimmin
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