15-Minute Fat-Burning Cardio Workout at Home | No Equipment Full Body Routine
0:44
YouTubeRivoluzioneFit
15-Minute Fat-Burning Cardio Workout at Home | No Equipment Full Body Routine
Get your heart pumping and boost your endurance with this 15-minute cardio workout! No equipment needed—just your bodyweight and energy! Perfect for quick home sessions to stay fit, lose fat, and build stamina. 💪 🎯 Watch this video: [Insert Your YouTube Link] 📌 Structure: Duration: 15 minutes Time to Move: 40 seconds each exercise ...
1.9K views2 months ago
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15 MINUTE FULL BODY WORKOUT 🔥 - 4 ROUNDS | 30 SECONDS EACH EXERCISE | 60-90 SECOND REST BETWEEN ROUNDS • GOBLET SQUAT - 30 sec • DB SWING - 30 sec • REVERSE LUNGE TWIST - 30 sec • SA DEVIL PRESS - 30 sec • HOLLOW BODY HOLD - 30 sec Let’s move 💪🏾 - #hiit #fullbodyworkout #fitness #fitnessmotivation #workout | Jerred Beniquez
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15 MINUTE FULL BODY WORKOUT 🔥 - 4 ROUNDS | 30 SECONDS EACH
Jerred Beniquez
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