The 15 Best Dynamic Warm-Up Exercises You Need Before Your Next Workout | BarBend
barbend.com
The 15 Best Dynamic Warm-Up Exercises You Need Before Your Next Workout | BarBend
Your warm-up doesn't have to be dull. Ditch the treadmill and try some of these dynamic exercises instead, you might just be glad you did.
May 4, 2022
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Claire on Instagram: "Lasagna Soup 🍂🍝 All the cozy layers of lasagna you love — rich sauce, noodles, and that melty ricotta — but made in one pot, in a fraction of the time. Ingredients below — full recipe in my bio! Soup Base: 2 tbsp olive oil 1 lb lean ground beef (or Italian sausage, or a combination of both) 1 yellow onion, finely diced 2 medium carrots, finely diced 3 ribs celery, finely diced 6–8 cloves garlic, minced (to taste) 3 tbsp tomato paste ½ cup dry red wine (optional, but adds
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Claire on Instagram: "Lasagna Soup 🍂🍝 All the cozy layers of lasagna you love — rich sauce, noodles, and that melty ricotta — but made in one pot, in a fraction of the time. Ingredients below — full recipe in my bio! Soup Base: 2 tbsp olive oil 1 lb lean ground beef (or Italian sausage, or a combination of both) 1 yellow onion, finely diced 2 medium carrots, finely diced 3 ribs celery, finely diced 6–8 cloves garlic, minced (to taste) 3 tbsp tomato paste ½ cup dry red wine (optional, but adds
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