Mental flexibility – rather than mental toughness – is the key to maximising running performance and enjoyment ...

Discover the exciting process behind the mass production of yoga mats in a professional sports goods factory! Using advanced machinery and eco-friendly recycling techniques, each mat is crafted to ...

India has submitted a letter of intent to the International Olympic Committee, stating its interest in hosting the 2036 ...

TURIN, Italy -- His beard is full of gray hair. His knees have no cartilage left in them. And his fitness routine requires ...

The British No2 is here with team GB for the Billie Jean King Cup finals, her first outing since twisting ligaments in her ...

Governor Rajendra Vishwanath Arlekar opened a state-of-the-art indoor stadium and wellness centres at Tilka Manjhi Bhagalpur ...

From models to moguls, plenty of stars sweat in style wearing Alo Yoga. And with Black Friday nearly here, the Hollywood-approved athleisure label is slashing prices by 30% sitewide during its limited ...

Tai chi is a yoga-like practice that involves slow, gentle movements and physical postures, a meditative state of mind and controlled breathing.

Arlington high schools have a much less busy and shorter week of sports action ahead, with final regular-season football ...

Discover community joy and fitness at Happy Streets in Manyata Tech Park this Sunday. Enjoy activities for all ages, from ...

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