Running I have weak knees but this Saucony running shoe supports my joints, and the entire line has a 25% discount—but I've ...

This 10-minute full body yoga flow is designed for beginners over 40 looking to improve flexibility, strength, and balance.

A British dance teacher has won her fight for a payout after having a breakdown on a yoga course in India. Melissa Revell said that self-exploration exercises on the £2,250 course, which she attended ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

Many women are responding by pursuing entrepreneurship for more control, balance and fulfillment. Some women, like Rainey, call it a “soft girl career.” ...

So I’ve decided to start experimenting with gentle movement instead, prioritizing exercise that wakes me up more gently ...

Runners, yoga lovers, and gym bunnies unite! It's time for the Sweaty Betty sale. Early Black Friday deals have launched ...

The 74th annual Miss Universe pageant will be held in Bangkok on 21. Over 100 women from around the world will be competing.

Empire of Orgasm' chronicles the descent of a Bay Area-based wellness company that promised sexual liberation but ultimately ...

Both of these stunning fitness trackers are worth buying, but which one is for you? I weighed up the Garmin Venu vs Google ...

Free self defence classes for women and girls over 16 will be held in November and December [Getty Images] A series of free self-defence sessions for women and girls aged 16 and over are to be offered ...