Pear juice provides carbs, some fiber, and potassium. It may support hydration and digestion, but too much pear juice can raise blood sugar.

Image in public domain. Most of us think of orange juice as a simple breakfast habit, something you pour without much thought ...

Amla, also known as Indian gooseberry, has been celebrated for centuries in traditional medicine for its remarkable health ...

Dr Saurabh Sethi explains how combining foods like apple and peanut butter helps our body to maximise health benefits.

"The number one most dangerous food in the world is not fast food," says Berg. "It's not even table sugar or seed oils or ...

Dr Setia, explains, “Sticky and sugary foods are among the biggest culprits." Chocolates, candies, caramels and even dried fruits like raisins cling to teeth for long periods, giving bacteria more ...

1. Take a pan and add butter, sugar, raisins, and chopped dates. Sauté for 2 minutes. Add chopped green apple and cook until ...

WITH Christmas around the corner, it’s not the best time to fall sick. But it’s that time of year when you feel as though you ...

A recent study highlights that consuming just two cups of 100 percent orange juice daily can offer significant cardiovascular ...

The nutritious fruit is known to support digestion and immunity, among other benefits. But what about its juice? Two dietitians explain the effects of regularly drinking kiwi juice.