These naturally healthy people have cracked the code to lasting fitness by doing something surprisingly radical, they ...

Yasmin wrote in the caption, “Every time I work out with Helen Aunty, I’m reminded that age truly has no limits. She turns 87 today, and still shows up with more enthusiasm, discipline, and joy than ...

CHESAPEAKE, Va. — The YMCA of South Hampton Roads offers a free four-week Senior Fit Program that helps Chesapeake residents over 55 improve their physical and mental strength through fitness and ...

DAVENPORT, Iowa (KWQC) -The last thing people want to deal with during holiday family gatherings is a cold or the flu and, unfortunately, it’s the time of year when viruses and other illnesses are ...

PORTLAND,ORE(KOIN)- On behalf of our sponsors at Signify Health, part of CVS Health, today Nicole DeCosta spoke with Dr. Heidi Schwarzwald — Signify Health’s Chief Medical Officer — about how to stay ...

Ian Varley receives funding from UEFA and the FA for projects related to injury and illness surveillance. Philip Hennis does not work for, consult, own shares in or receive funding from any company or ...

Forbes contributors publish independent expert analyses and insights. Ashlee Marie Preston covers entertainment, travel, and ecotourism. Originally built as a luxury estate, the property was later ...

Ahead of the Springsteen: Deliver Me From Nowhere biopic hitting theaters this week, here's how The Boss keeps rocking. Born September 23, 1949 in New Jersey (a state he still has strong ties to), ...

Every day, AI-generated media is getting harder and harder to distinguish from human work. As people continue to feed and train AI, it has learned to become smarter in resembling human thought, ...

“Everything in moderation,” the actress and entrepreneur told PEOPLE of her mindset on staying fit Brian Anthony Hernandez, who has nearly 20 years of journalism experience, joined PEOPLE as a ...

Denise Austin shared her “key” to feeling “young” and “strong” at 68. The fitness mogul keeps her fitness routine simple but effective. “Flex your muscles!! If you don’t use them, you’ll lose them,” ...