We all know that climbing stairs can be a bit of a workout, but did you know it could also be a quick, effective, and free ...

A StairMaster and incline treadmill work a lot of the same muscle groups, but each machine has its own pros and cons.

If you need a way to take more steps, this is an excellent one — mainly because it’s on sale now at 15% off list price on ...

Prime Big Deal Days event, taking place on October 7-8, offers runners major discounts on top fitness gear, making it the ideal time to stock up on training and recovery essentials. High-quality ...

Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a workout ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you want something that’s easy on the joints or to help support your glute gains goals, stair ...

Leg days in military preparation training require two components: strength training with weights and movement training with weights, also known as load bearing. The methods below show workouts that ...

If I've learned one thing from reviewing trendy home gym equipment, it's that living in a small apartment doesn't mean you have to sacrifice your fitness goals. The Merach stair stepper offers a light ...

Evening Workout - Young Woman Drinking Water and Exercising on Stair Climber in Evening Gym A young woman drinks water from a bottle and continues her workout on a stair climber in a dimly-lit gym ...

Watch products with ShopSavvy for price drops, stock alerts, deals and more. From what we've found, the Sportsroyals Stair Stepper is pretty solid in terms of durability. It's made with quality ...