Long-term use of melatonin supplements for sleep may be linked to a greater risk for heart failure, a recent study suggests.

Cardiologist Dr Yaranov discusses magnesium supplements beneficial for sleep, including magnesium glycinate, L-threonate, and ...

Doctors have long known that too little or interrupted sleep raises the risk of heart disease. But heart experts say this ...

A new study says there could be a link between long-term use of melatonin supplements and a risk of heart failure. The study ...

New research has raised concerns about the long-term use of melatonin supplements, which are widely available for purchase in ...

A five-year review of over 130,000 adults with insomnia found that long-term melatonin use was linked to a higher risk of heart failure and death, prompting researchers to call for further study into ...

Though more research is needed, you may want to give my favorite melatonin alternatives a try.

Insomnia has been associated with a higher risk of having a heart attack or stroke. Disrupted circadian rhythms — our body clocks in which melatonin plays a role — and insufficient sleep have been ...

LifeWave, the global leader in wearable wellness technology, is announcing the debut of Cellergize Evening, a new drink supplement formu ...

Picking the correct form of magnesium supplement depends on your health goals. We asked a doctor how to pick the best one for better sleep and relaxation.

Sleep-deprived adults performed better on cognitive tests after taking certain amino acid supplements. Multiple 2025 studies ...

(CNN) — Do you get enough shut-eye? We know a good night’s sleep is essential for health, yet many do not consistently get enough of it. About 1 in 3 American adults do not regularly get recommended ...