Hosted on MSN6h
New personal fitness center opens in Cumberland County
According to the Mechanicsburg Chamber of Commerce, the newly opened Chase Fitness is owned by personal trainer and licensed ...
Santa Rosa Press Democrat7h
What makes walking so great for your health and what else do you need to do
Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.
Your resting heart rate can tell you a lot about your health. Here’s what your pulse should be at every age
Factors including stress, hormones, anxiety, medication, and physical activity also contribute to what may be considered a ...
What makes walking so great for your health
Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease. (AP ...
Are Walk Clubs The New Run Clubs? The Mental And Physical Benefits—And How To Find One Near You
This group, called City Girls Who Walk, was founded in 2022 by Brianna Joye Kohn, a New York City-based fitness influencer, ...
Can Childhood Sports Impact Your Future Body Type? Here’s What Experts Say
Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...
Stronger, Not Smaller: The New Era Of Women’s Fitness
Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.
The Herald-Dispatch1d
Fitness fundraiser provides $10K for Backpack Buddy program
Revved Up Fitness and Center, Inc., hosted their 9th annual Girls Fun Fitness Night Out fundraiser on Sept. 10. The event ...
The Herald-Dispatch1d
AJ White: Vellaithambi is Gamer of the Week
Teays Physical Therapy Center Inc. and The Putnam Herald are pleased to present this week’s Male Gamer of the Week award to ...
Managed Healthcare Executive1d
Physical Fitness is Key for Better Outcomes in Advanced Lung Cancer
NSCLC often brings a high burden of symptoms and physical challenges, with most patients diagnosed at advanced stages. Physical performance has a well-known impact on survival in many diseases, and ...
UVA Today1d
Why Weight? Researchers Say It’s Fitness That Matters
A UVA study shows individuals classified as fit, even if overweight, are in less danger of cardiovascular disease and death.