A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.

We humans have always had a fascination with the circle. We experience it throughout nature—in the spiral of the Milky Way, the orbiting planets, and the cycles of life itself. As children, we also ...

Kids easily learn to draw relaxing mandalas. We’ve included 3 free printable page options to help make this project easy for ...