For years, we’ve been piling certain foods onto our plates, thinking we were doing our bodies a favor. Low-fat this, all-natural that, and “healthy” snacks that promise glowing skin, weight loss, and ...

Drinking hot water with lemon in the morning may support digestion, increase energy levels, improve skin health, and promote ...

Far from an afterthought herb in Italian seasoning, thyme is a culinary powerhouse, delivering medicinal, nutritional, and ...

While that from-the-earth flavor isn’t for everyone, as a trained family doctor with national nutrition certification, I ...

Kickstart your day with lemon water, a simple yet powerful elixir recommended by wellness experts. Beyond hydration, it aids ...

Your parents may have told you that it's important to eat your peas. They're right, it turns out.

Imagine starting the day with a glass of potent elixir! Lemon juice with a pinch of black salt is that power-packed drink! Starting your day with a simple glass of lemon juice mixed with black salt ...

LEMON GROVE, Calif. (FOX 5/KUSI) — Two men are facing felony burglary charges after they were reportedly caught stealing over $1,000 worth of merchandise from a Home Depot in Lemon Grove on Thursday.

It’s little wonder that a cup of lemon water in the morning is a common alternative to coffee and a popular elixir in the wellness world. Lemons have a ton of proven nutritional properties, including ...

Share on Pinterest A new study found that men need more exercise than women to lower their risk of coronary heart disease. Getty Images/Cavan Images Men may need nearly twice as much weekly exercise ...

Senior Lecturer in Clinical Exercise Physiology, University of East London Exercise is like medicine for the heart, and just like with medication, you need the right “dose” for it to be effective. But ...

A new study found that women with no history of heart disease can decrease their risk of disease with about half as much exercise as men. David Jakle via Getty Images When it comes to heart health, ...