1. Preheat the grill. For a gas grill, set your grill to medium-high heat (around 400-450°F). For a charcoal grill, light your charcoal and let it heat until covered in white ash, spread the coals ...

New clinical trial evidence suggests that replacing an American-style diet with a Mediterranean eating pattern, while still consuming lean beef, can significantly reduce TMAO levels and enhance gut ...

Eating moderate amounts of lean beef as part of a Mediterranean diet does not increase an emerging risk factor for cardiovascular disease, according to a new study by an interdisciplinary research ...

Whether you and your family enjoy meatballs, tacos, or any of the other countless tasty meals that call for ground meat, you’re probably choosing between ground turkey vs. ground beef on a regular ...

CEDAR RAPIDS, Iowa (KCRG) - I’ve got another great weeknight meal for you that is going to transform an affordable chuck roast into comfort food at its finest. This hearty Beef Roast Patty Melt ...

Join me as I take on Lean Beef Patty’s core workout! This follow-along routine will challenge your abs, improve strength, and boost endurance. No equipment needed — just motivation and good vibes!

One benchmark of a young team’s progress is its ability to fend off calamitous losses. The Pistons fended off one of those on Monday night at Memphis, winning 114-106 after seeing a 21-point lead with ...

Maryland cattle farmers say the federal government should invest in American beef producers instead of importing meat from other countries. Jessica Williamson, a cattle farmer in Allegany County, ...

A controlled-feeding trial finds gut microbiota diversity increased after Mediterranean-style diets, with minimal to moderate amounts of beef tested, compared with the average American diet. A red ...

Americans chow down on a whopping 50 billion burgers a year — that’s three per person every week. This burger obsession has fueled a fast-food culture like no other, where chains constantly compete to ...