Exogenous ketone supplements may aid weight loss, improve endurance, and boost cognition, but research is limited. Here's ...

Instead of cheesecakes, creampies and chocolate mousses, which you’ll find in most recipe books aimed at sweeth-toothed chefs ...

In this product review episode of In The Kitchen With Matt, I will be reviewing the Keto Fat Bombs by MariGold. MariGold is a ...

Researchers studied the beneficial impact the ketogenic diet had on patients with depression and anxiety symptoms.

A study reveals that a strict keto diet accelerates cellular aging in men, highlighting the role of hormones and hidden metabolic risks.

Baszucki Group and University of Maryland School of Medicine launch ketogenic metabolic therapy training for mental health ...

The keto flu is a temporary condition that causes symptoms similar to those of influenza. It typically happens in the first days or weeks of starting the ketogenic diet and is a result of various ...

The ketogenic diet (KD) is unique in improving symptoms for many conditions, from epilepsy to addiction, according to a recent JAMA Psychiatry article. It’s a high-fat, very-low-carbohydrate ...

Ketogenic diets may modestly improve depressive symptoms, especially with ketone monitoring and very low-carbohydrate interventions. Evidence for anxiety improvement with ketogenic diets remains ...

Research in mice shows dangerous consequences of a very high-fat, low-carb ketogenic diet. Keto was associated with fatty liver disease and harmed blood sugar regulation, with some changes happening ...

Being on the keto diet for a long time may does more harm than good to metabolic health. A yearlong study in mice showed that although the diet initially reduced their weight, over time it led to ...

In a recent Brain and Behavior review paper, researchers in Australia examined evidence linking metabolic dysfunctions to chronic migraines. They also explored ketogenic diets (KDs) as a possible ...