"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

Alcohol is harmful and safe in no amounts. And in fact more trouble begins when one drink quietly becomes four, when sugary ...

If you’ve been wondering why your hair looks tired, dull, or lifeless even though you use good shampoos and conditioners, ...

We strip away the hype surrounding natural flea prevention to reveal what actually works, from vacuuming protocols to oils.

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from the body.

High blood pressure (hypertension) affects nearly half of U.S. adults and can lead to serious issues like heart disease if left untreated. Along with medications and healthy eating, some drinks, such ...

Juicing has a long-standing history in the wellness world. With claimed benefits from weight loss to detoxing (remember the popular juice cleanses of the 2010s?), chances are you’ve seen a celebrity ...

New research lays out just how widespread UPFs have become — and what that shift means for long-term health. Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience ...

Pomegranate juice and beet juice can both play a role in supporting healthy blood pressure, but research suggests that beet ...

Pear juice provides carbs, some fiber, and potassium. It may support hydration and digestion, but too much pear juice can raise blood sugar.

Image in public domain. Most of us think of orange juice as a simple breakfast habit, something you pour without much thought ...

In a 60-day study, daily consumption appeared to nudge gene activity tied to blood pressure, insulin signaling, and overall ...