Triangle Pose Trikonasana Parivrtta Trikonasana Light on Yoga Challenge Iyengar Yoga step by step alignment tips and benefits ...

Light on Yoga by BKS Iyengar Challenge 01 Tadasana Mountain Pose foundational yoga posture for strength and balance #Tadasana ...

MYSURUSome years ago Sachin Pawar had been surprised when foreigners came looking for rooms to rent in his colony Chamarjpuram Though it is an older quarter of Mysuru yoga students from abroad were ca ...

Gabriella Bock and her son, Harvey, transformed their garage into a yoga sanctuary, creating a calming space to strengthen ...

Discover the top 10 yoga destinations in India for a true spiritual awakening. Explore retreats from Rishikesh to Kerala ...

On the International Yoga Day, this piece is an effort to recognise and thank selfless teachers for helping patients and ...

At Dharana at Shillim, located in the Western Ghats’ UNESCO-protected buffer zone, the real reset is neurological. This is ...

Across the globe, millions will roll out their mats Saturday to mark International Yoga Day, a worldwide celebration of ...

Experience how yoga transcends boundaries and fosters community connections in the breathtaking Drakensberg mountains.

Before yoga studios, enthusiasts would turn to illustrated books to learn the postures and understand their benefits. Indeed, ...

The success of yoga lies not just in how widely it is known, but in how personally it is used.

Yoga – an ancient physical, mental and spiritual practice that originated in India, supports a holistic development of ...