Tap into your inner strength.

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In 2025, Yoga Sweat entered a new chapter when Raman Devi took over the business. Recognising the need to evolve and better ...

It’s a smart move. A recent US study published in the journal Biology found that weight training could take eight years off your biological clock; and numerous scientific papers attest to its ability ...

Yoga can support weight loss by burning calories and building mindfulness, which may make you more aware of how food affects you. Practicing yoga may improve sleep quality and stress, which can ...

The Padma Awards, announced each year on the eve of Republic Day, are among India’s highest civilian honours. They recognise individuals whose work has quietly but significantly shaped the country, ...

On January 28, 2026, India woke up to the tragic news of the death of Maharashtra Deputy Chief Minister Ajit Pawar in a plane crash while attempting to land at Baramati airport. Initial reports ...

From a man who built one of the world’s largest free-access libraries because he once did not have books, to a woman whose efforts in feeding three orphaned children transformed into a statewide ...

Introduction Due to ageing populations worldwide, the burden of disability is increasing. It is therefore important to develop interventions that improve healthy ageing, reduce disability onset and ...

Bengaluru, Jan 25 (UNI) The Padma Awards 2026 have recognised distinguished contributions across education, media, science and public service, with eminent personalities from Karnataka figuring ...

Sitting in a chair has gotten a (well-deserved) bad rap in recent years. But if you're stuck in your seat for 8 hours a day, there are still ways to stay active—and one excellent option is through ...