Instead of cheesecakes, creampies and chocolate mousses, which you’ll find in most recipe books aimed at sweeth-toothed chefs ...

Joan McCulloch, Abbotsford, British Columbia Nutrition Facts: 3/4 cup: 236 calories, 12g fat (8g saturated ...

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CollaVita Collagen has announced that its hydrolyzed collagen peptides meet the strict dietary requirements of both Paleo and ...

Dianna Gunn built her first WordPress website in 2008. Since then, she's poured thousands of hours into understanding how websites and online businesses work. She's shared what she's learned on blogs ...

The ketogenic (keto) diet has become hugely popular, admired for its promise of rapid weight loss, better blood sugar regulation, and improved energy. Many people follow it as a lifestyle, convinced ...

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in depressive symptoms in adults, while evidence for anxiety remains uncertain.

Research in mice shows dangerous consequences of a very high-fat, low-carb ketogenic diet. Keto was associated with fatty liver disease and harmed blood sugar regulation, with some changes happening ...

Consuming a ketogenic diet along with medication and/or psychotherapy was associated with a nearly 70% decrease in symptoms of major depressive disorder (MDD), a small pilot study showed. After 10-12 ...

Maybe you’ve seen an influencer make French fries out of almond flour. Or a sandwich recipe that swaps bread for fried cheese. They’re called keto meals, and they’re largely shared for one reason: to ...

College students with major depression who followed a ketogenic diet for 10–12 weeks saw rapid improvements in mood, well-being, and cognition, pointing to diet as a powerful ally in mental health ...