Start planning one of these free/low-cost activities for you and your group chat — they’re perfect for any occasion ...

Background Songs for Music Therapy to Calm the Mind, Deep Meditation Music for Relaxation Techniques for Anxiety, Calm Sounds of Nature for dealing with Anxiety and Stress, to Relax and Calm Anxiety ...

LSO St Luke's is one of a number of places where you can watch a free lunchtime recital. Image: Kevin Leighton Want to rock out without splashing out? Soak up symphonies without dipping into your ...

Home decor tips: Living rooms bathed in muted terracotta or mushroom taupe feel cocoon-like, while bedrooms painted in oat milk white or eucalyptus grey encourage sleep and decompression (Images: ...

Amazon’s Black Friday and Cyber Monday sales might be over, but the company is still running a deal on its premium music streaming service. Right now, you can get three months of Amazon Music ...

Johns Hopkins University partners with the Calm app to provide faculty, staff, students, and learners with free access to tools that reduce stress and anxiety and improve sleep, mood, and health.

Has music felt like a warm hug when you are feeling low? Whether it is the nostalgic beat you listened to as a kid or the latest go-to heartbreak song that sums up your current situation better than ...

Create space for calm, clarity, and quiet focus with this gently flowing mix of restorative piano music and tranquil field recordings. Featuring a meditative piano interpretation of an Indian ...

Navratri brings alive the rhythmic beats of Garba, the traditional Gujarati folk dance performed in honour of Goddess Durga during the nine-day festival. In this dance form, people move around a clay ...

Apple Music has a great deal going on right now for those interested in the Family Plan. New subscribers can get three free months of that plan — which, at $17 per month normally, comes out to $51 in ...

Spotify is upgrading its services— just after finally adding lossless streaming for Premium users earlier this month, thankfully without a price bump, they're also removing a key shackle from ...

Making sure the whole family can listen to whatever music they want just got a whole lot easier thanks to an Apple Music deal. Between now and Wednesday, Sept. 24, Apple Music is offering new users ...